More and More often we reconize the yogis longing for more peace in the Course and above all,the desire for personal Mentoring by the yoga teacher.

 

 

 

Because only a correctly executed pose leads to the Goal and prevents injuries,wich on reconizes often to late.

 

Without pressure to succeed and through an intensive quided yoga class, in small groups.

 

 

pensa calma promises:

 

 

 

-Time for the individual poses

 

-Time for the right breathing

 

-Time for theimportant phases of rest and meditation

 

 

 

The philosophy of pensa calma shows you the way back to the origin.

 

 

 

Our exercises on the mat hone our perception and prepare us for everything that waits off the Studio.

 

This is where the real practice begins